ThrivingKiwi started with a simple frustration: most wellness content online is written for Americans, priced in US dollars, and recommends products you cannot even buy in New Zealand.
We built ThrivingKiwi to fix that. This is a wellness resource made by Kiwis, for Kiwis — covering the supplements worth buying in NZ, the wellness experiences worth trying around Aotearoa, and the honest, evidence-informed advice that helps you actually feel better.
We cover two things that belong together.
Internal wellness — vitamins, multivitamins, gut health, probiotics, nootropics, and brain health supplements. What works, what does not, where to buy it in NZ, and what it costs in real dollars.
External restoration — infrared saunas, cold plunge therapy, float tanks, wellness Airbnbs, NZ retreats, hot pools, and recovery experiences across Aotearoa. Because thriving is not just about what you put in your body.
Everything on this site is written in plain NZ English, references local stockists and NZD pricing, and is guided by a simple principle: give people the honest information they need to make their own good decisions.
We are not doctors and nothing here is medical advice. Always consult your GP or a registered health professional before starting new supplements.
Questions or want to work with us? Get in touch at hello@thrivingkiwi.co.nz